top of page

Apple, avocado, candied nut and arugula salad


I prefer to mix the dressing straight in the bow:

1 tablespoon grainy mustard

3 tablespoons apple cider vinegar

1 tablespoon maple syrup

salt and pepper

2 tablespoons olive oil

Taste and season as needed!


Salad ingredients:

1 shallot

1 large cucumber

1 avocado

1 crisp apple

1/2 cup feta cheese

1 small container of arugula

1/2 cup candied nuts


Dice the shallot and thin as you can and add it to the dressing to soften it while you prep the other ingredients. Dice one cucumber, one apple, one avocado. Add a few large handfuls of arugula, 1/2 cup candied nuts, I used a mix and 1/2 cup crumbled feta. Toss and serve!

bottom of page